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Submitted
October 22, 2009 by Spyder
Category(s)
Whip up a batch of these thick and tasty pumpkin smoothies at the next Halloween party!
What You Need:
1 cup organic canned pumpkin
1 cup milk
2 tablespoons maple syrup
1/3 teaspoon nutmeg
2/3 teaspoon cinnamon
1 teaspoon pure vanilla extract
1 cup ice
What To Do:
Blend everything minus the ice until smooth.
Add ice.
Blend until thick and creamy.
Garnish with whipped cream and cinnamon or chocolate sprinkles – the chocolate sounds odd, but pumpkin and chocolate actually go really well together.

ghostly!
Make this or a different smoothie and use plastic cups. Before serving use a sharpie and add a mouth and eyes to make the cup look like a ghost. I make it with just vanilla yogurt, milk, and vanilla ice cream, then top with the whipped cream! Yummy!